Fez’s Weekly Classes
ALL classes on ZOOM.
SUNDAY
10:30-12pm Hatha Yoga
5-6:30 pm Meditation
for people with stabilized meditation experience (though all are welcome)
WEDNESDAY
12-1pm Meditation
for newer meditators (though all are welcome)
Yoga & Meditation
Weekly Studio Classes
Mon-Thur Meditation 5:15 - 5:50 PM
Thursday Meditation
11 am - 12 pm
Mentoring & Private Instruction
Classically, yoga practice was taught in a one on one format because, ultimately, this is not a “one-size-fits-all” practice. It is one of learning how to choose what practices are best for your individual needs. Since 2003, My own learning has predominantly been in a one on one format and it has allowed me to fully integrate my practice and my life. As such, it is a pleasure to cultivate this relationship with others who are wanting to focus in this way.